Meet Stephanie
Client Focus:
Hi, I’m Stephanie. I currently practice in both Colorado and Florida. I have experience working with teens, college students, and adults. As a military spouse, I bring both personal understanding and clinical insight to my work with military families. I often work with individuals navigating anxiety, emotional overwhelm, life transitions, and challenges related to communication and self-esteem.
Therapeutic Approach:
I use a person-centered approach while utilizing components from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy (SFBT). I also incorporate art therapy to provide creative outlets for self-expression.
Therapy Experience:
New to therapy? Been here before? Either way, you’re welcome. My goal is to meet you where you are and help you navigate what’s next with compassion, humor, and practical tools. Message me to discuss how I can help fit therapy into your schedule.