Sejin Gardner

I am proud of you for seeking help and support. You took the most difficult but brave step: you are in your arena, which means you are not afraid to get sweaty, dirty, and wrestle with yourself to fight for the better version of you for yourself and those people around you.

Relationships with ourselves, our spouses, and our families are the foundation of our lives. When we understand ourselves, including what, how, and why we struggle, we can communicate with ourselves and others more effectively. My journey brought me here, where I experienced the loss of a loved one, PTSD, serving as an active-duty military member, as well as a spouse of an active-duty member, struggles, and wrestles as a wife and mother, and so much more that this wonderful life has brought to me.

Let’s take a deep breath and take one at a time together. We can improve our relationships with ourselves, our spouses, and our families, which will lead our lives to be abundant, fruitful, and prosperous.

I utilize CBT, narrative, Family systemic, solution-focused, and logo therapy. Every single client is special and has unique circumstances; therefore, treatment plans will be tailored for each client for their needs and milieu. I understand the desperation and hopelessness, and it feels like you’re stuck there.

*Services in Korean are available.*