Roman Romero
Liberty University
Life can feel overwhelming at times, especially when navigating life transitions, uncertainty, cultural expectations, or the emotional impact of everyday life. My goal is to provide a supportive and collaborative space where you feel heard, understood, and empowered to grow. Together, we can explore your experiences, values, passions, and identity to help uncover the version of yourself you want to become.
I have been connected to the military community my entire life, first as a military dependent and now as an active-duty service member. Through frequent moves, deployments, separations, and major life transitions, I understand many of the unique stressors military individuals and families experience.
I also recognize how cultural identity and family dynamics can shape the way we see ourselves and interact with the world. As a Mexican American, I value creating a space where culture, identity, and personal experiences can be explored openly and authentically.
I work with adult individuals from diverse backgrounds and life experiences. Whether you are facing stress, life transitions, relationship concerns, uncertainty, or simply seeking personal growth, I strive to create a space where you can feel comfortable exploring what matters most to you.
Therapeutic Approach
I primarily utilize a Cognitive Behavioral Therapy (CBT) approach to help identify how thoughts influence emotions and behaviors. Together, we can work to recognize unhelpful patterns, develop healthier coping strategies, and build greater self-awareness.
I also incorporate Motivational Interviewing techniques when clients are feeling uncertain, stuck, or conflicted about change. Whether you are navigating a major life decision, adjusting to a transition, or working toward personal growth, I strive to meet you where you are with empathy and support.
In addition, I am a certified facilitator for SYMBIS (Saving Your Marriage Before It Starts). I work with engaged and newly married couples to help strengthen communication, explore personality differences, navigate financial expectations, and build a healthy foundation for their relationship.
About Me
Outside of counseling, I enjoy spending time outdoors whenever the weather is nice. I’m passionate about Mixed Martial Arts and fitness, and I love traveling and experiencing new places. A self-proclaimed foodie with a particular love for coffee, I am always up for discovering something new.
I look forward to meeting with you!
“What a blessing it is to be tired in the pursuit of a challenge of your own choosing.”