Heather Linford

I’m glad you’re here! Seeking the help you need is an important step forward. I am committed to creating a safe and welcoming space for you to explore and identify the areas of your life that aren’t serving you, the cycles you’d like to break, and the aspects that you’d like to change. It is my honor to walk alongside you on the journey ahead, as we work together to equip you with the skills and tools you need to navigate life’s challenges. I take a person-centered approach, combined with cognitive-behavioral therapy, as well as elements of narrative therapy and solution-focused therapy tools

Areas of Passion

LGBTQ+ friendly

ADHD

Anxiety

Self-Worth

Women’s Issues

Divorce

Parenting