Meet Alaina
Alaina Boswell MA, LPCC
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I am passionate about working with young adults 18-30 years old experiencing depression and anxiety, PTSD, life transitions and identity development, relational conflict, or recovering from religious/spiritual trauma. I am affirming of LGBTQIA+ and neurodiversity, providing holistic treatment that honors your humanity.
My approach is attachment and trauma-informed, utilizing client-centered therapy, EMDR, internal family systems (IFS), and mindfulness techniques. Instead of just managing symptoms, we will work together to heal what is at the root of these issues - whether that be complex trauma, attachment wounds, or negative core beliefs. You are so much more than a diagnosis. My goal is to bring you back to the you that has always been there, worthy and whole. I foster a non-judgmental, supportive, and safe space where you can come as you are to experience healing and growth. Please reach out if you think we could be a good fit! |
Areas of Passion
"The curious paradox is that when I accept myself, just as I am, then I can change." -Carl Rogers
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